A Sattu drink is a traditional Indian beverage made from Sattu powder and roasted gram flour. This plant-based protein source is rich in protein, with approximately 20 grams per 100 grams. The high protein content aids muscle repair and growth, making it a nutritious alternative protein source. Adding Sattu drinks to your daily routine can boost your energy level and improve your digestion. It contributes to overall health by helping to maintain a healthy weight and controlling blood sugar levels. This refreshing beverage provides essential nutrients and satisfies thirst, making it a valuable addition to a balanced diet.

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