Depression Counselling In Mumbai - Finding The Right Support Before It Gets Harder To Ask

Depression Doesn'T Always Look Like Visible Sadness. Often It Looks Like Someone Who Is Functioning Completely On The Outside While Feeling Persistently Flat And Hollow On The Inside - Going Through The Motions Of Daily Life Without Quite Inhabiting It. If This Sounds Familiar, Structured Depression Counselling Can Help. I Am Shyamolie Desai, A Clinical Psychologist In Mumbai. I Provide Depression Counselling Using Cognitive Behavioral Therapy And Behavioral Activation - The Approaches With The Strongest Evidence For Depression - Adapted Specifically To Each Individual'S Presentation Rather Than Applied As A Standard Programme